Employees in your organization will be stronger,
more flexible, healthier, have clearer minds, and be calm and focused with a Corporate Yoga Program.
Working With Issues Related To
Physical, mental and emotional health
Stress management
Relaxation skills
Concentration & clarity of mind
Clear perception & decision-making
Self-confidence
Personal productivity
As well as fitness, health and well-being
Using Techniques Such As
Exercise & Stretching (Asana)
Breathing Exercises (Pranayama)
Relaxation (Yoga Nidra)
Concentration
and Meditation
Mindfulness
Diet and Lifestyle
Self-Awareness and Introspection
Positive thinking
Cost of Corporate Yoga Program
Determined according to the nature of the program that is developed.
The program normally includes a series of yoga classes for 8-10 weeks.
Ongoing classes
are also possible.
One-hour classes cost $15 per person, per class for 10 people or more.
Yoga Home
